Grab lunch or a cup of tea and join Ariel Hoffman and Kristen Wilkinson as we combine health and leadership at "The Health Spot" which aims to provide a platform where we can explore important topics (and epiphanies) related to health, wellness, leadership, and personal growth.
It’s not just a show; it's a community that thrives on collective learning and support. So, don't hesitate to share your thoughts, ask questions, and connect with fellow enthusiasts in the comments section. Your voice matters, and your contribution can make a significant impact on the lives of others.
What to Expect:
In the upcoming episodes, we plan to cover a wide range of topics, including mental health, work-life balance, nutrition, fitness, and much more. We have a lineup of exceptional guests and experts who will share their knowledge and experiences, helping us all grow and thrive together.
Gain valuable insights, practical tips, and expert advice that will empower you to lead a healthier and more fulfilling life both personally and professionally. From nutrition and physical fitness to managing stress and building resilience to cultivating a positive mindset and fostering effective communication, we'll cover a wide range of topics that will help you thrive in all areas of your life.
Relevant Links and Social Media handles:
Ariel's Linked In profile: @Ariel Hoffman
Kiki's Linked In profile: @Kristen Wilkinson
Thrive Mind Collaborative Linked In page where our live stream replays and events are living: @thrivemindcollaborative